Sensitive gums can be a real nightmare, as they can stop you from eating your favorite foods and often cause pain, inflammation and irritation. Thankfully, learning how to manage and treat sensitive gums doesn’t have to be as difficult as you might imagine, as there are a number of simple steps that you can follow to minimize your symptoms in no time at all. So, if you’re interested in finding out more then read on!


Choose The Right Toothpaste


The toothpaste that you use can have a massive impact on your gum sensitivity, as some formulas contain increased levels of certain chemicals that can irritate your mouth and lead to pain and inflammation. For example, whitening toothpaste can be too abrasive and contain substances that may cause your gums to flare up. Instead, you should find a toothpaste which has been specially designed with sensitive gums in mind, containing ingredients which can alleviate pain and help to minimize your symptoms instead. Some blends contain aloe vera, while others have ingredients like potassium nitrate.


Find A Soft Bristle Brush


Some toothbrushes boast bristles that are dense and strong, and these can be great for people with excess plaque and no sensitivity. However, using such a toothbrush when you suffer from sensitive gums can lead to a nightmarish experience, as you can expect your gums to swell, bleed and feel very uncomfortable for hours after you brush your teeth. You must take the time to source a soft bristle brush if you want to protect your gums, as they need no potential for force that could do even greater damage.


Drink Through A Straw


Drinking through a straw will mean that a large percentage of your beverage misses your teeth and gums completely, minimizing the effects of any sugar or other harmful ingredients that may be lurking inside. Sugar, acids and other irritants inside drinks can irritate your gums when you sip a drink normally, so it’s always best to drink through a straw so that you can avoid any nasty side effects from your favorite beverages! Opting for natural drinks over artificially flavored beverages can help too.


Visit A Dentist Regularly


It’s vital that you can take the opportunity to visit a dentist regularly if you have sensitive gums, as they can provide you with the best advice and guidance while sending you in the direction of the most effective treatment options. Aim to visit a dentist at least once every 6 months, or more often if you ever feel as though your symptoms are worsening. If your gums start to bleed and will not seem to stop, or if your gums sensitivity is making it difficult to eat, then you should always contact an emergency dentist so that you can seek immediate expert treatment. The longer you leave your sensitivity without professional dental intervention, the worse it’s likely to get.


Treating sensitive gums has never been such a simple task when you can take the time to utilize some of the excellent tips and ideas that have been carefully detailed above!