RECIPES

RECIPES x CATEGORY

Transitioning to a plant-based lifestyle can be overwhelming for many. That’s why we encourage everyone to start with one meal a day or even just a snack. These recipes are designed for those that may be hesitant about going plant-based. Try just one recipe, whether it is a morning smoothie for breakfast instead of your usual eggs and toast. Or try making bliss balls as a snack instead of having a protein bar. Small changes really go a long way in forming new habits that will ultimately become a lifestyle change.

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TOP RECIPES

Healthy breakfast recipes
BREAKFAST RECIPES
Healthy lunch recipes
LUNCH RECIPES
DINNER RECIPES
SMOOTHIE RECIPES
Healthy snack recipes
SNACK RECIPES

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“Our wounds are often the openings into the best and most beautiful part of us.”

Want recipes built around your health needs, goals or medical conditions? A dietitian will be in touch with you to structure a menu, goal setting, shopping list, recipes, exercise tips, supplement recommendations or referrals to other specialists for additional support. Book an appointment now.

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RECENT RECIPES

Discover recent recipes that are our trainers personal favorites, plant-based and can help you learn to love eating plants. Your nutrition should be a lifestyle and not a diet, which is the goal of all of our recipes. We hope you can easily incorporate some of these recipes into your daily life and family meals.