RECIPES x CATEGORY
Transitioning to a plant-based lifestyle can be overwhelming for many. That’s why we encourage everyone to start with one meal a day or even just a snack. These recipes are designed for those that may be hesitant about going plant-based. Try just one recipe, whether it is a morning smoothie for breakfast instead of your usual eggs and toast. Or try making bliss balls as a snack instead of having a protein bar. Small changes really go a long way in forming new habits that will ultimately become a lifestyle change.
Get Recipes Designed Around Your Goals
“Our wounds are often the openings into the best and most beautiful part of us.”
Want recipes built around your health needs, goals or medical conditions? A dietitian will be in touch with you to structure a menu, goal setting, shopping list, recipes, exercise tips, supplement recommendations or referrals to other specialists for additional support. Book an appointment now.
Discover recent recipes that are our trainers personal favorites, plant-based and can help you learn to love eating plants. Your nutrition should be a lifestyle and not a diet, which is the goal of all of our recipes. We hope you can easily incorporate some of these recipes into your daily life and family meals.