An all-day health intensive focused on resetting your physical and mental health. Start with a health analysis, facilitated by industry experts, to assess your aerobic health & capacity and education on how to burn fat more efficiently.Receive a full review of your personal nutrition, and assess from a micronutrient level. Experience bio-hacking technologies using heat, cold, steam, and micro salts to activate the body’s natural healing processes. Complete a postural analysis to determine any deviations that are occurring in your body, and a set of therapeutic exercises prescribed to help alleviate your common aches and pains, prevent future injuries, and vastly improve your overall performance. End the experience with a breathwork meditation for de-escalation and down regulation.
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