Ingredients
This is a fan favorite for my picky eater children. Sometimes I will make them a strawberry smoothie with some hidden greens and they never know. This smoothie is sweet, delicious, and still packed full of nutrients. I love making this smoothie, especially in the summer when you have access to fresh strawberries. Where we live there is a strawberry patch nearby in which you can pick your own strawberries which is a fun activity for the children and then to be able to some home and make something with the fresh berries. We hope you like this recipe if you try it out be sure to tag our Instagram at: @bare.health and let us know what you think of this super pink strawberry smoothie!
Cook
At Bare Health and Fitness we approach all of our clients from a scientific standpoint. What this means is your trainer will look at your body through a postural and gait analysis to assess any deviations that you might have.
“Our wounds are often the openings into the best and most beautiful part of us.”
Bare Health is a fully integrated wellness company with locations in Napa & Aspen. We provide personal training, nutrition, pain relief exercise, postural correction, athletic performance, professional continuing education, ergonomics, corporate wellness, health retreats, and national/international training services
Better Health For A Better Life
Want recipes built around your health needs, goals or medical conditions? A dietitian will be in touch with you to structure a menu, goal setting, shopping list, recipes, exercise tips, supplement recommendations or referrals to other specialists for additional support. Book an appointment now.