Project Description

Pesto Sauce For Zucchini Noodles

DISCOVER

Ingredients

All you need is a spiralizer and it will expand your raw food world. If you do not want to purchase a spiralizer you can peel and cut the vegetables instead to make some form of a noodle.. Or you can use a mandoline slicer to make lasagna noodles.

  • 3 cups packed basil

  • 1⁄2 cup pine nuts or cashew nuts or nuts of your choice

  • 1⁄2 cup olive oil

  • 1-2 cloves of garlic

  • 1 tablespoon nutritional yeast 1 teaspoon salt

Cook

This recipe is as simple as our marinara. It takes less than 5 minutes to create a healthy topping for noodles. You can also simply use this as a vegetable dipping sauce or put it as a base for your pizza. Let us know if you tried this recipe and like it by tagging us at: @bare.health

  • Pulse all ingredients in the food processor until blended evenly but still chunky.
  • Scrape down the ingredients rising up around the edges and continue to pulse

  • Transfer into a glass jar and cover the top completely with olive oil to prevent oxidation

At Bare Health and Fitness we approach all of our clients from a scientific standpoint. What this means is your trainer will look at your body through a postural and gait analysis to assess any deviations that you might have.

“Our wounds are often the openings into the best and most beautiful part of us.”

Bare Health is a fully integrated wellness company with locations in Napa & Aspen. We provide personal training, nutrition, pain relief exercise, postural correction, athletic performance, professional continuing education, ergonomics, corporate wellness, health retreats, and national/international training services

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