Ingredients
These are a perfect substitute for Mary’s Crackers. If you haven’t tried Mary’s crackers to know what the hype is all about I would suggest giving them a try or making these knock offs. They are totally gluten free and made with just seeds and veggies! Absolutely a delicious and healthy snack to dip in hummus, any type of spread or just snack on. I find that they disappear out of our house pretty fast when we make a batch. Let us know if you try out this recipe by tagging us at : @bare.health on Instagram.
Cook
At Bare Health and Fitness we approach all of our clients from a scientific standpoint. What this means is your trainer will look at your body through a postural and gait analysis to assess any deviations that you might have.
“Our wounds are often the openings into the best and most beautiful part of us.”
Bare Health is a fully integrated wellness company with locations in Napa & Aspen. We provide personal training, nutrition, pain relief exercise, postural correction, athletic performance, professional continuing education, ergonomics, corporate wellness, health retreats, and national/international training services
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