Ingredients
Everyone loves avocado toast these days but I think a lot of people forget all the great options you can pair avocado toast with. You can dress this basic dish up or down. The key to having delicious avocado toast though is to ensure you get a good baguette. Sourdough or seeded bread options are usually a safe bet to ensure your toast is going to be delicious.
Cook
At Bare Health and Fitness we approach all of our clients from a scientific standpoint. What this means is your trainer will look at your body through a postural and gait analysis to assess any deviations that you might have.
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Bare Health is a fully integrated wellness company with locations in Napa & Aspen. We provide personal training, nutrition, pain relief exercise, postural correction, athletic performance, professional continuing education, ergonomics, corporate wellness, health retreats, and national/international training services
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Want recipes built around your health needs, goals or medical conditions? A dietitian will be in touch with you to structure a menu, goal setting, shopping list, recipes, exercise tips, supplement recommendations or referrals to other specialists for additional support. Book an appointment now.