This mac and cheese is an absolute favorite of mine and is a quick plant-based dinner. The richness of the sauce comes from the nutritional yeast and the cashews. Nutritional yeast is a deactivated yeast that has a naturally cheesy flavor to it and is safe to use for people whom are on a candida diet. I guarantee this mac and cheese will be a family favorite and is baby and kid approved!
At Bare Health and Fitness we approach all of our clients from a scientific standpoint. What this means is your trainer will look at your body through a postural and gait analysis to assess any deviations that you might have.
“Our wounds are often the openings into the best and most beautiful part of us.”
Bare Health is a fully integrated wellness company with locations in Napa & Aspen. We provide personal training, nutrition, pain relief exercise, postural correction, athletic performance, professional continuing education, ergonomics, corporate wellness, health retreats, and national/international training services
Better Health For A Better Life
Want recipes built around your health needs, goals or medical conditions? A dietitian will be in touch with you to structure a menu, goal setting, shopping list, recipes, exercise tips, supplement recommendations or referrals to other specialists for additional support. Book an appointment now.