Is Alcohol Vegan?

Animal products might be used during processing or be an ingredient in the drink. They’re often used to help filter impurities and improve clarity, flavor, and aroma. These are called fining agents and in wine, [...]

What are the Best Online Resources for Vegans?

Whether you’re newly vegan looking for guidance and nutrition information or looking for new vegan inspiration and recipes here are a list of some great resources online: Thrive Magazine, The Vegetarian Resource Group, One Green [...]

Can Vegans Eat Free Range Eggs?

Eggs are not vegan because they come from an animal. Vegans do not eat any animal products or by-products which include eggs, dairy and honey. Vegetarians often will eat eggs and dairy however that is [...]

Can Anyone be Vegan?

A vegan diet can be completely healthy and filled with a plethora of nutritional benefits if you do your research before hand. It is important to ensure you are eating the RDA's requirements for vitamins [...]

Isn’t Eating Meat Natural?

We were never meant to eat meat or dairy. The consumption of animal products only began about 6,000 years ago. Our bodies were designed closest to the bonobo monkey which means our teeth and digestive [...]

What Vitamins are Missing on a Vegan Diet?

The most common vitamins missing on a vegan diet include B12, B vitamins, Omega-3’s, Iodine, Iron, Calcium & Zinc. The best ways to get these vitamins on a vegan diet include fresh fruit juice, vegetable [...]

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