Our wellness & fitness retreats are curated experienced designed to help you recharge and reset. Explore our upcoming retreats.


May 4-12th, 2024

8 Days in a stunning private villa with gorgeous views. Private rooms and bathrooms. Enjoy daily workouts for all skill levels, fun activities & excursions, & all food & drinks included:

  • Private Villa & Chef

  • Private Room and Bathroom

  • Massages

  • Workouts & Yoga

  • Sunrise Trek Up Mt. Batur

  • Private Vegan Cooking Class

  • Sound Healing

  • RTT Hypnotherapy & Shaman Work

  • Energy Medicine

  • Snorkling

  • Sound Healing

  • Postural Analysis

  • Group Workshops

  • Bike Rides

  • Meditation

  • Rice Terraces & Titra Empul


Our Bali Retreat is all about wellness and having fun at the same time. Through the means of cleansing your body with a plant-based lifestyle, relaxing in the jungles of Ubud, meditating and pushing your boundaries with yoga and trying something adventurous like a sunrise mountain hike, sound healing or snorkeling you will be sure to come out from Bali totally restored.

Our Bali Retreat is about combining health and fitness while traveling in a new culture. You’ll experience your new environment soaking in the sun (don’t forget your sunscreen!) and some of the most jaw droppingly gorgeous destinations in the world.

You’ll be welcomed with open arms and taught how to make sensible choices along the way. You’ll find beauty in simpler foods and start feeling better, inside and out. And while there’s tons of amazing things already planned for you to do (which means you don’t have to plan for anything if you don’t want to), you’ll also have the opportunity to make it your own. So whether you’re looking for a couples’ retreat, yoga retreat, meditation retreat, or are just ready to do something great for yourself, you’ll find a happy home with us in Bali.

Our program is jam packed with awesome (actually fun) workouts and activities for every age (21+) and skill level. The retreat also includes sightseeing, healthy eating, cooking lessons, yoga on the beach, hiking, snorkeling, hanging with the monkeys (really, I promise!) and so much more. I promise this will be a trip of a lifetime and you’ll not only come out with lifelong memories but new friends too. And perhaps the travel bug might give you a bite!


Day 1

• Arrive Bali at 3:15 pm

• Visa on arrival – free

• Private transport to Ubud (about 1.5 hours)

• Settle into our villa

• Welcome dinner and relax

• Live Bamboo music

• Meet our yoga instructor

Day 2

• 6:00am – Run / walk through Ubud to Ubud

• 7:30-8:45am – Yoga

• 9:00am – Breakfast in Main Villa

• 10:00 am -1:00pm Mountain Bike through
the Monkey Forest

• 1:00pm – Plant-Based Lunch At Zest Ubud

• 4:30 pm – Energy Medicine: How we
run our own energy and protect our energy.

• 6:30pm – Dinner at the Villa

Day 3

• 6:00am – Run / walk

• 7:30am – 8:45 am Postural and Pain Relief Session

• 9:00am – Breakfast

• 10:00am -2:30pm – Ubud Tegalalang Rice Terraces Walk
and Coffee Tasting, Tirta Empul with Guided Meditation

• 3:00pm – Late Lunch at Sayuri

• 7:00pm – Sound Healing

• 9:00pm – Dinner at the Villa

Day 4

6:00am – Run / walk

• 7:30am – 8:45 am Yoga

• 9:00am – Breakfast

• 10:00am -12:00pm Body scanning by Balinese healer to
unblock physical, emotional, and soul barriers

• 2:00-4:00pm RTT Hypnotherapy

• 4:00pm Free time for Group 2

• 5:00pm-7:30pm Massages for Group

• 7:00pm – Dinner

Day 5

• 6:00am – Run / walk

• 7:30am – 8:45 am Posture and Pain Relief Session

• 9:00 am – Breakfast

• 10:00am – 12:00pm – Sayuri Cooking Class

• 1:30pm – 3:00pm Spa for Group 2
Optional Activity: Sekempul Waterfalls

• 7:15pm Dinner

Day 6

• 6:00am – Run / walk

• 7:30am – 8:45 am Yoga

• 9:00 am Breakfast

• 10:30am-11:30 am – Walk to Pyramids of  Chi

• 12:45pm Lunch at Pyramids of Chi

• 2:00 pm- 4:00 pm – Soul Map Reading

• 4:00-6:30pm Free time

• 6:30pm – Dinner

Day 7

• 6:00 am – Run

• 7:30 am – Postural Work and Cupping Sessions

• 9:00 am – Vegan Breakfast

• 10:00 am – Plant Based  Nutrition Seminar

• 2:00 pm – Healing the inner child, inner masculine and feminine session

• 6:00 pm – Dinner at the villa

Day 8

• 6:00 am – Light Breakfast

• 7:00 am – Pick up to the Marina by Day Trip Bali

• 8:00 am – Depart from Serangan

• 9:00 am – Swim with Manta Rays

• 10:00 am – Snorkeling in Crystal Bay

• 11:00 am – Snorkeling in Gamat Bay

• 12:00 pm – Lunch at the Lago Pontoon

• 1:00 pm – opt for eat or west land tough for the
best view points of Nusa Penida

• 5:00 pm – head back to Bali

• 7:00 pm – Dinner at Villa

Tirta Empul
bali swings


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