ABOUT THE RETREAT
Embark on a seven-day odyssey of self-discovery and holistic rejuvenation, as you immerse yourself in Bare Health’s Retreat amidst the breathtaking allure of Sydney, Australia. Cleanse mind, body, and spirit with modalities such as bio-hacking plant-based nutrition to boost your metabolism and detoxify, posture and gait analysis body realignment, meditation, contrast therapy, cupping, pulsed electromagnetic fields therapy, light meditation, hypnotherapy, shamanic work and more. This retreat is a sanctuary for individuals seeking a respite or a profound exploration of self-care. Our program seamlessly integrates health and fitness into the fabric of your travel experience, allowing you to bask in the sunshine of Sydney’s stunning locales. Embrace the warm welcome extended to you, as our holistic wellness coach Tessa Mini will lead you to make mindful choices, uncovering the beauty in simpler foods that resonate with your well-being. With a plethora of meticulously planned activities, including guided walks around iconic landmarks, wellness workshops, and unique curated dinners with panoramic views, your journey is not just a retreat—it’s a transformative experience. As you partake in this unparalleled journey, expect not only lifelong memories but also the possibility that the travel bug might just leave an indelible mark. This Australian retreat promises not just a trip but a transformative odyssey—one that leaves you not only restored but with newfound friends and a lingering sense of wanderlust.